magdalena fors

yoga teacher | Stockholm

highlights

4beat is a dynamic vinyasa flow where the music is an integral part of the practice. The slow, regular beat synchronized with the breath and movement creates a deeper sense of alignment, unity & flow.

Moving this way enhances concentration, deepens the mental flow state and encourages personal exploration.

yin yoga is a soft and still yoga sequence with few postures, each held for 1-10 minutes.
This practice is accompanied with sound frequencies that helps you into a deeper experience, as well as enhancing relaxation and mindfulness.

schedule 2025

Welcome to join open 4beat Vinyasa yoga classes with me in Stockholm!

mondays

12:00 MOUMO

18:00 YOGASHAKTI

thursdays

17:30 ALTROMONDO YOGA

fridays

16:45 MOUMO

saturdays

09:30 BRAHMA YOGA

sundays

09:30 ALTROMONDO YOGA

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*Keep eyes open for sub teachings. 
All classes are posted in stories 
every week on instagram